Monday, November 30, 2015

Learn From Me: Don't Starve Yourself

Charis Corner: Stories of Grace in a Broken World
Holiday Piece I

If there’s one thing I struggle with as a mom of young children, it’s taking care of myself.

My mom is amazing. She can watch all the kids, feed them and herself, clean the house, and still have dinner made on time. I do not have that same superhero power. I get the kids dressed, fed, play, and the next thing I know it’s time to make lunch. Though my kids don’t nap, I still have them go to their bedrooms for quiet time. By the time this is all said and done, it’s one…sometimes two o’clock before I get to feed myself.

What do I do then? Do I take the time to fix myself something healthy? No, I grab the fastest, tastiest thing I can find. At this point, I’ve starved myself so much, even junk tastes good.

How often do we starve ourselves—not with food but the Lord? And what do we want want to do when we finally get a moment to ourselves? We stuff ourselves with junk--Netflix, Hulu, movies, bags of chips, pints of ice cream, Snicker's bars, or Facebook. 

We starve ourselves--and exhaust every moment of every day--that when we finally have a spare moment, we crave junk. It tastes good. But it never satisfies.

In our spiritual lives, we start the day with a quick cup of coffee and a pastry—a quick scan of a devotional or Bible verse and a prayer. Then we go about our day with no other sustenance. We wonder why we’re irritable and frustrated. How are we supposed to deal with stupid people when we’ve starved ourselves?

I don’t know about you, but I suffer from a condition others call “hangry”—so hungry I become irrationally and uncontrollably angry. I’m completely serious. Throughout these past five years as a parent, I’ve learned I cannot function in a loving and compassionate manner if I’ve starved myself. So now, I eat when the kids eat. I must take care of myself, even if it results in a later quiet time.


So how can we apply this to ourselves? How can we make sure we get what we need spiritually especially when we’re so busy we can’t care for ourselves? 

We take breaks. This will look different for each person, each profession, and how we spend that time will look different, because God communes with each person in their own unique way. But without these breaks in our day to reconnect with God—our power source and sustenance—we will starve ourselves, and we will not be able to serve or love people the way you need to.

1 Corinthians 6:19-20 (NIV):
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.